10 Tips on Traveling by Plane with Lymphedema

10 Tips on Traveling by Plane with Lymphedema

Swollen and heavy legs after a long flight? Being seated and inactive in confined spaces for journeys lasting more than 4 hours can slow down blood circulation and saturate the lymphatic system. As a result, we retain fluids and experience that sensation of swelling and heaviness in our legs, increasing the risk of developing “traveler’s…